A few pictures from this weekend!
Energy bites! Vegan and Gluten Free Orange Upside Down CakeVegan Sushi Will
Lee base all his recipes on whole foods. Every meal is packed with flavour, nutrients, vitamins, iron, protein, calcium, healthy oils and omegas! And at these retreats he shares with you how to make vibrant tasty food!
Tip: you know food is good for you when: *
you feel energised after a meal
you feel satisfied, full and happy
and can easily go to the toilet the next morning
- if any of these 3 points are missing, then you need to change what you are doing! One mans medicin is the others poison. Listen to your body, eat only when you are feeling calm and happy (when stressed eat simple food) and steer away from meat and processed food! Think about what you eat,
Join our retreats to learn how to create a lifestyle that empowers you to live your dreams! #yogaempowered #completeunityyoga #peaceandparsnips #leewatson #beachhousekitchen