FL3X Fitness@fl3xlifefitness

90 media 340 followed Follows: 329

🚨 NEW CLASS ALERT 🚨 - - - In the case of boxing, this vigorous and impactful workout can get you into shape rapidly. - - - You asked for it & you got it !! 🥊🥊🥊🥊🥊 - - - The all ages boxing class now available at FL3X Fitness hosted by the one & only Theo Toney classes will start Saturday September 1st & will be one hour long 11am & 8pm every Tuesday Thursday & Saturday pre registration is open NOW ! Message here for more info or come in club to pre register ! spots are limited & class will fill fast this is first come first serve ! Click the link in bio to join NOW ! - - - #fl3xfitness #getinshape #besttrainers #yqg #yqgfitness #letswork #boxingtraining #groupclass #highintensitytraining

0

🚨 OPEN HOUSE ALERT 🚨 - - - Been thinking about checking out what FL3X Fitness to offer ?! 🤔 - - - Well Monday July 30th is our open house and all non members are welcome to come try out the facility & enter to win several prizes !! - - - Have a tan ☀️ - - - Try the steam room 💨💨💨 - - - Hit the weights 🏋️️‍♀️ - - - Try a class 🧘‍♂️🤼‍♂️ - - - It’s all here for you & if you’d like any info message here or call 519-979-6622 & one of our front desk staff will be happy to help you ! - - - #yqg #besttrainers #fl3xfitness #getinshape #letsgetfit

1

Couples that train together, stay together ! But there schedules don’t always agree. So here’s ... The couples membershipppppp ! - - - #fl3xfitness #getinshape #besttrainers #yqg #letsgetfit #aesthetic #519

1

ATTENTION ALL VEGANS!! FL3X Fuel ⛽️ vegan protein is here & available now in chocolate & vanilla 🥤#fl3xfitness #FL3XLife #yqg #letsgetfit

0

🚨🚨Transformation Challenge alert 🚨🚨 - - - Who’s ready for a challenge ?? - - - FL3X Fitness 30 day Transformation Challenge - - - $149 for 2 1/2 hour personal training sessions a week + custom diet, weekly weigh ins & measurement sessions ! - - - How to earn points - - - - Social media check ins - Pictures competed by coach - Completed food journals - Reach your goal point - Independent exercise & cardio - - - - Prizes include $150 cash that’s right if you win your 30 day is free ! & FL3X Fuel supplements or apparel item ! And just added a FREE one year GOLD MEMBERSHIP !! - - - - Before and after photos a FL3X University Graduate certificate - - - Spots are limited & enrolment closes August 28th the challenge starts Saturday September 1st / 2018 YOU DON’T WANNA MISS THIS ! - - - #fl3xlife #weightlosssupport #weightlosschallenge #fitnesschallenge #yqg #letsgethealthy #personaltraining #deal #onemonthonly #takeadvantage 🚨

0

New Flavour Alert 🚨 FL3X Fuel ⛽️ Re Stock Alert 🚨 - - - VEGAN CHOCOLATE & VANILLA - - - New Zealand Whey : Chocolate, Chocolate PB, Strawberry, Cookies & Cream, Caramel, Strawberry banana - - - Pre work out : Grape, Watermelon, Blue Razz, peach mango - - - Bcaa’s : Watermelon,Grape, Fruit punch. - - - #FL3XLife ❤️

0

Father’s Day’s coming fast! Have you gotten your father the perfect gift yet? Well this year we’ve got that covered for you! This Fathers Day only, Fathers FL3X for FREE!! - - - Come by FL3X Fitness for a workout and get 10% off of all personal training and membership packages !! - - - #yqgfitness #fathersday #flexin

0

We love giving back so all June long we will be giving away a free week of personal training & some sit down diet guidance with myself personally to whoever feels their in need ! Simply click like comment or tag a friend that could use the help & ill do the rest ! - - - A FL3X Fitness personal trainer is the fitness professional and the motivation you need. - - - Your personal trainer is extremely important to your fitness success. Once the goals are set, a personal trainer will teach proper exercise methods and progressions. - - - Each piece of information taught has one purpose & that’s help you to reach your fitness goals. - - - #gains #freeweek #letstrain #fitnesshelp #fl3xfitness #yqg #letsgethealthy

0

Huge s|o to Joslyn Lee Lucier for coming to see me & taking advantage of the FL3X Fitness summer sizzler program. Joslyn and I spoke about the importance of a good diet, meal planning, & staying committed ! Joslyn has already started her new program THIS week with the one & only Sarah Abouzeeni we’re all super excited to see her transformation ! - - - Summer Sizzler is 1 on 1 personal training sessions & a custom diet ! this will put you on the road to success for the summer click the link in below to chose your options & sign up NOW ! 🔥 - - - www.FL3XLife.com - - - A FL3X Fitness personal trainer is the fitness professional and the motivation you need. Your personal trainer is extremely important to your fitness success. Once the goals are set, a personal trainer will teach proper exercise methods and progressions. Each piece of information taught has one purpose & that’s help you to reach your fitness goals. - - - #win #loseweight #getinshape #gains #train #trainer #bestgym #fl3xlife

1

Huge S/O to Rene who will be working with superstar trainer Ali Zaki to smash some goals over the next few months, I can’t wait to see this transformation! - - - You have ONLY 4 DAYS LEFT to Spring into fitness, 1 on 1 personal training sessions & a custom diet ! this will put you on the road to success for the summer click the link in below to chose your options & sign up NOW ! 🔥 - - - www.FL3XLife.com - - - A FL3X Fitness personal trainer is the fitness professional and the motivation you need. Your personal trainer is extremely important to your fitness success. Once the goals are set, a personal trainer will teach proper exercise methods and progressions. Each piece of information taught has one purpose & that’s help you to reach your fitness goals. - - - #yqg #yqgfit #bestgym #fl3xlife #aesthetic #besttrainers 🗳️

0

@chrisbrookbanks writes ... - - - Wow! I had a blast running a FL3X Fitness bootcamp for for these awesome ladies at Hôtel-Dieu Grace Healthcare today and We’re super pumped to partner with the hospital and run boot camps out of the gym every week for the staff! If you’re an employee of HDGH check us out Monday Wednesday and Friday at 4:15! - - - #bootcamp #bootcamp #hdgh #grind #sweat #pump #fl3xlife #yqgfitness #yqgnurse #letsgetfit #bestgym #besttrainers

6

Huge shoutout to Cristi for coming in and taking advantage of our Spring Into Fitness promotion before the end of the month! She’s ready to crush some goals with Sarah Abouzeeni this summer and get back into the best shape of her life! Huge s|o to Jae Mo for coming to see me & taking advantage of the FL3X Fitness Spring into fitness program. Jas and I spoke about consistency , proper diet, , & meal planning ! Jas took advantage of her free week of pt and has decided to continue this week & starts her new program with the amazing Sarah Abouzeeni & we’re all super excited to see her transformation ! - - - You have ONLY 4 DAYS LEFT to Spring into fitness, 1 on 1 personal training sessions & a custom diet ! this will put you on the road to success for the summer click the link in below to chose your options & sign up NOW ! 🔥 - - - www.FL3XLife.com - - - A FL3X Fitness personal trainer is the fitness professional and the motivation you need. Your personal trainer is extremely important to your fitness success. Once the goals are set, a personal trainer will teach proper exercise methods and progressions. Each piece of information taught has one purpose & that’s help you to reach your fitness goals. - - - #aesthetic #personaltrainer #yqgfitness #letsgethealthy #bestgym #besttrainers

0